Embedded Files
WHAT IS HYPNOBIRTHING?
Hypnobirthing is a specialised antenatal program that teaches practical mindset skills for labour and birth. Through relaxation, self-hypnosis, breathing, visualisation, anchoring, and positive childbirth education, you'll develop the knowledge and tools to approach birth with greater calm and confidence, regardless of how your journey unfolds.
This work is centred around helping women feel informed, grounded, and connected to their own inner wisdom. I hold a strong belief that when women feel empowered in birth, it lays the foundation for a gentler, healthier beginning for both mother and baby, one that ripples forward into families, communities, and future generations.
HARMONY HYPNOBIRTHING GROUP COURSE
This intimate six week group course is limited to just four couples, creating a supportive and welcoming space to learn and connect with others preparing for birth. Together, you'll gain a comprehensive understanding of hypnobirthing while learning practical techniques to release fear, deepen relaxation, and prepare for a positive birth experience.
You'll receive ongoing pregnancy support throughout the course, a complete physical workbook, affirmation cards, and 10 guided audio tracks. The course concludes with a beautiful group Birth Blessing Ceremony to honour your journey into parenthood.
Held at The Life Centre
12 hours total (6 weeks, 1 x 2 hour session per week), group, in-person
Limited to 4 couples
Physical workbook (complete edition)
Physical affirmation cards
10 audio tracks
Ongoing pregnancy support throughout course
Includes Birth Blessing Ceremony at Kenkō Studios (1 hour, group)
Herbal tea
Sound healing
Reiki healing
Oracle cards
Journaling
Connection circle
Optional add-on: private postpartum womb-focused Reiki healings ($149 per session)
LOCATION
This course will be held at The Life Centre, located at 88 Jervois Road, Ponsonby, Auckland.
The Birth Blessing Ceremony will be held at Kenkō Studios, located at 40 Saint Benedicts Street, Eden Terrace, Auckland.
BRING
Please wear warm, comfortable clothing and bring a notebook, pen, and water bottle. Tea, yoga mats, cushions, blankets, and bolsters are provided.
BOOKINGS
This course is currently in progress and will run weekly on Sundays from 10:00 am to 12:00 pm over six weeks. Bookings can be made through The Healing Room website.
This offering is priced at $849 per couple. Private hypnobirthing sessions are also available. Please refer to the ‘Privates’ menu for further details or visit thehealingroom.nz.
KIND WORDS
“I had the most wonderful sound bath last weekend courtesy of Jess. At first, I was very aware of my thoughts flitting through my head, and it was quite difficult to relax and focus on the sounds. Gradually the softness of the music (and the bowls do sing like music) took over, and it was with some disappointment the experience came to a close. I loved it! Count me in for regular sessions. Thank you, Jess!” — Cathy
“Jess is an incredibly talented person with a natural gift for sound healing. She creates beautiful harmonising energies with an array of instruments that transcend you into complete relaxation. I first met Jess at a Women’s Circle where she attended as a special guest and performed sound healing for us. Ever since then, I continue to attend her classes and find my tensions and worry continuously put at ease.” — Jessie
“Everyone experiences sound differently, and for me, it’s a beautifully stimulating experience where my mind becomes very clear and creative. As soon as you enter the space, Jess welcomes you with her gentle presence, making you feel comfortable from the start. Her soothing voice guides you deeply within, and you can feel her Reiki-infused healing as you drop deeper into the sound. I can’t wait to do more classes; it’s always a pleasure.” — Maegan
Google Sites
Report abuse