HYPNOBIRTHING

HARMONY HYPNOBIRTHING COURSE (COMING SOON)

Hypnobirthing is a specialised antenatal program that teaches couples practical mindset skills for labour and birth. It includes relaxation, self hypnosis, breathing, visualisation, anchoring, and positive childbirth education for a calmer, more confident birth experience, regardless of what unfolds.

This work is centred around helping women feel informed, grounded, and connected to their own inner wisdom. I hold a strong belief that when women feel empowered in birth, it lays the foundation for a gentler, healthier beginning for both mother and baby, one that ripples forward into families, communities, and future generations.

The Harmony Hypnobirthing Course is a 12 hour program held over six weeks, with one 2 hour session each week. The course concludes with a beautiful blessing ceremony incorporating sound healing and Reiki, helping you feel calm, connected, and prepared for birth.

To support your transition into motherhood, private womb-focused Reiki healing is also available as an optional add-on. This service is exclusive to course participants and is offered during the postpartum period. To book a hypnobithing intro session, please visit thehealingroom.nz.

“I had the most wonderful sound bath last weekend courtesy of Jess. At first, I was very aware of my thoughts flitting through my head, and it was quite difficult to relax and focus on the sounds. Gradually the softness of the music (and the bowls do sing like music) took over, and it was with some disappointment the experience came to a close. I loved it! Count me in for regular sessions. Thank you, Jess!” — Cathy

“Jess is an incredibly talented person with a natural gift for sound healing. She creates beautiful harmonising energies with an array of instruments that transcend you into complete relaxation. I first met Jess at a Women’s Circle where she attended as a special guest and performed sound healing for us. Ever since then, I continue to attend her classes and find my tensions and worry continuously put at ease.” — Jessie

“Everyone experiences sound differently, and for me, it’s a beautifully stimulating experience where my mind becomes very clear and creative. As soon as you enter the space, Jess welcomes you with her gentle presence, making you feel comfortable from the start. Her soothing voice guides you deeply within, and you can feel her Reiki-infused healing as you drop deeper into the sound. I can’t wait to do more classes; it’s always a pleasure.” — Maegan