GUIDED HYPNOBIRTHING & REIKI HEALING
This 1 hour session combines the calming techniques of hypnobirthing with the restorative benefits of Reiki healing. Through guided relaxation, breathwork, visualisation, and Reiki energy, you'll have space to slow down, release tension, and nurture a deeper connection with yourself and your baby.
POSITIVE BIRTHS HYPNOBIRTHING INTRO SESSION
This introductory private session offers an overview of hypnobirthing in a calm, welcoming space. You’ll have time to ask questions, explore the foundations, and begin developing practical tools to support your mindset and wellbeing throughout pregnancy and birth.
POSITIVE BIRTHS HYPNOBIRTHING PRIVATE PROGRAM
This private six week program offers personalised support for you and your birth partner in a nurturing environment. Together, you'll explore hypnobirthing through exercises and discussions designed to release fear, deepen relaxation, and prepare for a positive birth experience.