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GUIDED HYPNOBIRTHING & SOUND BATH SERIES
A little time for you
No previous experience with hypnobirthing is required. This series takes place over three consecutive Friday evenings, with one 60 minute session each week. Designed as a gentle, supportive space, each session helps you relax, reconnect, and prepare both mentally and physically for birth.
POSITIVE BIRTHS HYPNOBIRTHING GROUP PROGRAMME (COMING SOON)
Learn to work with your body
This intimate six week group programme is limited to just four couples, creating a supportive and welcoming space to learn and connect with others preparing for birth. Together, you'll gain a comprehensive understanding of hypnobirthing while learning practical techniques to release fear, deepen relaxation, and prepare for a positive birth experience.
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